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Sutherland - Getting Back on Track Royal Marine Hotel Brora - 2nd Sept for 4 weeks

Sutherland - Getting Back on Track Royal Marine Hotel Brora - 2nd Sept for 4 weeks

· Discover lifestyle changes to make you feel better

· Find out the effects of food on the body and mind

· Discuss how women are portrayed in the media

· Set short and long term goals

Course and Refreshments are FREE.  Please book online to secure a place

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