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Inverness: STEP UP, Sat 27 May, 10am - 1pm, Spectrum Centre

Inverness: STEP UP, Sat 27 May, 10am - 1pm, Spectrum Centre

Do you have dreams you haven't yet realised? This workshop based on themes of confidence and leadership will help you discover what is stopping you.

Led by Shona Macpherson, Step Up will help you find how to push through the barriers and step up to be the person you can be.

Shona is a health coach and personal trainer, working to help her clients find health, fitness and happiness. A former nurse and qualified counsellor, Shona takes a holistic view of health and fitness and is passionate about helping people to achieve their fitness goals. In December 2016, she won an award for The Art of Communication from Lift The Bar, an organisation for personal trainers.

Please note - this workshop will take place in the Concourse Room on the ground floor.

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